# llms.txt for marthapilates.co.il
# Purpose: Help large language models understand the main content and structure of the website.

site: https://www.marthapilates.co.il/
name: Martha Pilates - Pilates Teacher Training & Equipment Studio
language: he
phone: 072-3717228

## Studio Locations
- Martha Pilates Binyamina Center: 15 HaMelacha St, Binyamina, Israel
- Martha Pilates Zikhron Yaakov Studio: 78 HaMeyasdim St, Zikhron Yaakov, Israel

## Main Pages
- [Home](https://www.marthapilates.co.il/)
- [Pilates Instructor Course](https://www.marthapilates.co.il/pilates-teacher-training-course/)
- [Mat Pilates Course](https://www.marthapilates.co.il/mat-pilates-course/)
- [Equipment Pilates Course](https://www.marthapilates.co.il/pilates-course/)
- [Comprehensive Pilates Course](https://www.marthapilates.co.il/pilates-teacher-training/)
- [Online Mat Pilates Certification](https://www.marthapilates.co.il/online-pilates-mat-certification/)
- [Rehabilitation Pilates Course](https://www.marthapilates.co.il/martha2/)
- [Pilates Lessons](https://www.marthapilates.co.il/lessons/)
- [Zikhron Yaakov Branch](https://www.marthapilates.co.il/zikhron-center/)
- [Binyamina Branch](https://www.marthapilates.co.il/binyamina-center/)
- [Contact Us](https://www.marthapilates.co.il/contact/)
- [About Martha Pilates](https://www.marthapilates.co.il/about-martha/)

## Sitemap
https://www.marthapilates.co.il/sitemap_index.xml

## Permissions
access: allow
training_use: disallow
indexing_and_answer_generation: allow
data_attribution: required
respect_robots_txt: true